THERAPY FOR ADHD

IN-PERSON ADHD THERAPY IN BELLEVUE, WA

ONLINE ADHD THERAPY FOR ALL OF WASHINGTON STATE

Do You wrestle to pay attention, stay still, or control your impulses?

Disorganization, distractions, or mistakes might make it hard to fulfill responsibilities. Overwhelming emotions and reckless acts may cause a dent in your relationships with partners, family, or friends.

You feel frustrated when people confuse your symptoms with laziness, incompetence, or carelessness. Of course you want to keep up with school, perform well at your job, and be there for your loved ones. But how can you do so when you face adversity at every turn?

At Kaizen Counseling, we’ll help you understand and manage your unique ADHD challenges so you can unlock and live up to your full potential.

WHAT IS Adhd?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a condition that impacts your brain’s capacity to control attention, emotions, and behaviors. It involves severe focus issues and/or hyperactivity-impulsivity that impair your functioning.

Signs of Adhd

  • Constant need to move or talk

  • Difficulty concentrating or hyperfocus

  • Excessive energy

  • Fidgetting

  • Forgetfulness

  • Getting easily sidetracked

  • Impulsive thoughts, feelings, and behaviors

  • Lack of organization, planning, or time management

  • Low motivation

  • Moodiness

  • Regular mistakes

  • Trouble following directions or finishing tasks

These symptoms most commonly show up in children before age 12 however ADHD can be diagnosed at any age.
Symptoms often persist throughout adolescence and adulthood, sometimes going unnoticed or being attributed to something else.

HOW CAN THERAPY HELP WITH Adhd?

  • Examine distressing signs of ADHD and how they interfere with your life

  • Find effective avenues to ease your symptoms

  • Embrace and channel your unique abilities

  • Boost confidence, motivation, and self-esteem

  • Build focus

  • Increase organizational skills

  • Learn how to regulate emotions

  • Learn evidence-based tools and habits to steer difficulties

  • Train caregivers to provide informed support

KAIZEN COUNSELING
ADHD THERAPY FOR ADULTS AND TEENS
IN BELLEVUE, WASHINGTON

Kaizen Counseling offers in-person therapy for ADHD to teens and adults in Bellevue, WA, and its surroundings (Redmond, Kirkland, Issaquah, Bothell, Woodinville, Mercer Island, and Sammamish). We also offer teletherapy throughout Washington.

Our treatment specialties include ADHD, anxiety, depression, self-esteem, trauma, media overuse, suicidal ideation, and other areas. We use therapeutic modalities like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide you in navigating your ADHD experience.

Our Therapists serve individuals 12 years and older of any race, ethnicity, culture, gender identity, and sexual orientation. We’ll help you find and share your truth in a non-judgmental, empowering, and sometimes humorous space.

Living with ADHD can be confusing and discouraging.
Together, we can overcome your roadblocks and thrive.

MEET OUR Adhd THERAPISTS IN BELLEVUE, WASHINGTON

Erin Manhardt, LMHC

Amy Nance, LMHCA

David Han, LMHC

Lindsey Hamerly, LMHCA

GET STARTED

Schedule a Free Consultation