Family THerapy
IN-PERSON Family THERAPY IN BELLEVUE, WA
ONLINE Family THERAPY FOR ALL OF WASHINGTON STATE
Family dynamics can be both a source of strength and a source of struggle.
Whether you’re facing conflict, communication breakdowns, or life transitions that have disrupted your family’s balance, we’re here to help. At Kaizen Counseling, we recognize that every family is unique, with its own challenges and strengths. Our approach is rooted in empathy, collaboration, and open dialogue to help families navigate difficulties, rebuild trust, and foster deeper connections.
No matter what stage your family is in, we provide a safe and supportive space to work through challenges together—so you can grow stronger, not apart.
WHAT IS Family THERAPY?
Family Therapy is designed to help families navigate and overcome challenges that impact their relationships and overall well-being.
Family Therapy provides a supportive and structured environment where family members can explore their dynamics, improve communication, and address conflicts in a healthy and constructive way.
Through guided conversations and evidence-based strategies, Family Therapy helps individuals understand one another, build stronger connections, and work together to create a more harmonious and resilient family unit.
Benefits of Family therapy
Improved Communication – Learn healthier ways to express thoughts, feelings, and needs, reducing misunderstandings and conflict.
Stronger Relationships – Strengthen bonds by fostering empathy, trust, and mutual respect among family members.
Conflict Resolution – Develop strategies to manage disagreements in a productive and respectful way.
Support Through Transitions – Navigate major life changes such as divorce, loss, blending families, or relocation with guidance and support.
Healthier Coping Skills – Build resilience and emotional regulation strategies to handle stress, anxiety, or behavioral challenges.
Neutral Space – Provides a supportive environment where all voices can be heard and understood.
WHAT CAN Family THERAPY HELP WITH?
Family Therapy provides a supportive and structured environment for families to explore, understand, and navigate the complexities of their relationships.
Whether addressing specific conflicts or proactively strengthening family bonds, therapy encourages family members to work together toward healthier communication, deeper understanding, and a more harmonious dynamic.
COMMON CHALLENGES ADDRESSED IN Family THERAPY:
Communication Issues – Improving how family members express themselves and listen to one another.
Conflict Resolution – Addressing recurring arguments, misunderstandings, and tension in a productive way.
Parent-Child Struggles – Strengthening parent-child relationships and addressing behavioral or emotional challenges.
Blended Family Adjustments – Helping families navigate the complexities of remarriage, step-parenting, and co-parenting.
Major Life Transitions – Providing support during changes such as divorce, relocation, loss, or illness.
Mental Health & Behavioral Concerns – Supporting family members dealing with anxiety, depression, ADHD, OCD, or other mental health challenges.
Trauma & Grief – Offering a safe space to process loss, trauma, or past experiences that affect family dynamics.
MEET OUR Family THERAPISTs IN BELLEVUE, WASHINGTON
Tiffany Leal, LMFTA
Vicky Serdyuk, LMHCA
KAIZEN COUNSELING
Family THERAPY IN BELLEVUE, WASHINGTON
At Kaizen Counseling, we are proud to support children, teens, adults and couples in Bellevue, Washington, and its nearby regions (Kirkland, Redmond, Mercer Island, Sammamish, Issaquah, Bothell, and Woodinville).
Our therapists work with individuals ages 4+, in person at our Bellevue practice and via telehealth across Washington State. We welcome all races, cultures, gender identities, and sexual orientations and aim to offer a personalized experience that fits you.
Our therapy specialties include anxiety, depression, self-esteem, bipolar disorder, sexual health, sustainable technology use, media, gaming and porn overuse, and more.
We combine different modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT).
GET STARTED
Schedule a Free Consultation