Couples THerapy

IN-PERSON Couples THERAPY IN BELLEVUE, WA

ONLINE Couples THERAPY FOR ALL OF WASHINGTON STATE

Life's journey is often accompanied by challenges.

Navigating these challenges together as a couple can be both rewarding and demanding. Whether you're facing communication issues, trust concerns, or simply seeking to strengthen the bond you share, our dedicated team of therapists is here to guide you towards a more harmonious and resilient connection.

At Kaizen Counseling, we understand that every relationship is unique, and there is no one-size-fits-all solution. Our approach is built on the foundation of empathy, respect, and open communication. We provide a safe and confidential space for you and your partner to explore, understand, and address the underlying issues that may be impacting your relationship.

Whether you are newly committed, facing a specific challenge, or seeking to rekindle the flame that initially brought you together, our goal is to empower you with the tools needed to foster a deeper connection and build a lasting foundation for a fulfilling partnership.

WHAT IS Couples THERAPY?

Couples Therapy, also known as marriage or relationship counseling, is a form of psychotherapy designed to help couples navigate and overcome challenges within their relationship.

Couples Therapy provides a supportive and constructive environment for partners to explore, understand, and navigate the complexities of their relationship. Through open and guided conversations.

Benefits of Couples therapy

  • Identify challenges and factors contributing conflict

  • Improve Communication Skills

  • Conflict Resolution

  • Increased Emotional Intimacy

  • Enhanced Self-Awareness

  • Trust Building

  • Preventative Measures

  • Coping with Life Transitions

  • Rediscover Connection

  • Rediscover Intimacy

  • Personal and Relationship Satisfaction

  • Identify challenges and factors contributing to conflict

  • Feel heard and empowered

WHAT CAN Couples THERAPY HELP WITH?

Couples Therapy provides a supportive and constructive environment for partners to explore, understand, and navigate the complexities of their relationship.

Whether addressing specific challenges or proactively strengthening the relationship, therapy encourages couples to collaboratively work towards shared goals, rebuild trust if necessary, and rediscover the joy and intimacy that initially brought them together.

COMMON CHALLENGES ADDRESSED IN Couples THERAPY:

  • Boundary Setting

  • Career Choices

  • Roles within the Relationship

  • Financial Issues

  • Beliefs and Values

  • Children

  • Family Problems

  • Sex and Intimacy

  • Stress at School or Work

  • Trauma

  • Major Life Transitions

MEET OUR Couples THERAPIST IN BELLEVUE, WASHINGTON

David Han, LMHC

KAIZEN COUNSELING

Couples THERAPY IN BELLEVUE, WASHINGTON

At Kaizen Counseling, we are proud to support children, teens, adults and couples in Bellevue, Washington, and its nearby regions (Kirkland, Redmond, Mercer Island, Sammamish, Issaquah, Bothell, and Woodinville).

Our therapists work with individuals ages 18+, in person at our Bellevue practice and via telehealth across Washington State. We welcome all races, cultures, gender identities, and sexual orientations and aim to offer a personalized experience that fits you.

Our therapy specialties include anxiety, depression, self-esteem, bipolar disorder, sexual health, sustainable technology use, media, gaming and porn overuse, and more.

We combine different modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT).

GET STARTED

Schedule a Free Consultation