Tiffany leal, ma, LMftA
(she/her)

Adolescent, Family & Couples TherapisT

206.880.0813
tiffany@kaizencounseling.net

Therapy can be a light provided to us when moments or seasons of darkness overtake us, and together, we can do beautiful work when a trusting and authentic relationship forms in the therapy room. 

I am a Licensed Marriage and Family Therapist Associate and specialize in working with adolescents and families who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, divorce, and life transitions. 

The counseling techniques that I use include but are not limited to, solution-focused techniques, dialectical behavior therapy, emotion-focused therapy, play, and cognitive behavioral therapy. I utilize a collaborative and holistic approach in therapy to address the whole person and work closely with my clients in tailoring therapy to address their specific needs.

My desire is to collaborate with clients on navigating their journey through life, relationships, and with themselves. I aim to work alongside my clients to navigate the concerns brought to therapy by providing an empathetic, non-judgmental, and safe therapeutic space. 

I am humbled to work alongside my clients in therapy and to offer them support, understanding, and acceptance. I would love to work with you!

Schedule a Free Consultation
206.880.0813
tiffany@kaizencounseling.net

Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Techniques, Emotion Focused Therapy, Family Systems, Culturally Sensitive, Narrative, Play Therapy

Therapeutic Approach

Anxiety, Depression, ADHD, Self-Esteem, Trauma, Suicidal Ideation, Family Conflict

Specialties

What makes me Human

Hobbies
I enjoy traveling, spending time with my family and friends, and exploring! I love coffee and visiting local coffee shops! 

Quirks
I love cats, pickles, and watching my favorite movies/shows while eating popcorn and pickles!

Fun Fact
I am originally from Houston, Texas. I go home as often as I can and love enjoying the Texas sun! 

Clinical Training

  • Bachelor of Science & Bachelor of Arts - Seattle University: Psychology & French

    Master of Arts – Seattle University: Couples & Family Therapy

    Licensed Marriage and Family Therapist Associate #MG61473165 WA

  • - Play Therapy Certificate: Antioch University (In Progress)
    - Dialectical Behavioral Therapy (DBT)
    - Cognitive Behavioral Therapy (CBT)
    - Trauma Informed Care
    - Family Systems
    - Relational Therapy

Fee Structure

  • Child Therapy 50-Minutes: $150.00

    Adolescent Therapy 50-Minutes: $150.00

    Parent Session 50-Minutes: $150.00

    Adult Therapy 50-Minutes: $150.00

    Family Therapy 50-Minutes: $165.00

    Couples Therapy 50-Minutes: $200.00

  • Our Therapists are not contracted with any insurance companies and are considered Out-of-Network (OON) Providers.

  • While we do appreciate as much notice as possible for cancellations and rescheduling, we understand that life happens. If you need to cancel or reschedule a session, please notify us 48-hours prior to your scheduled session start time to avoid a charge.

    - 48+ Hours Notice: No Charge

    - Notification between 24-48 hours: $100.00 Charge

    - Less than 24-hours notice/No-Show: Full Session Charge

Contact Tiffany

Schedule a Free Consultation

206.880.0813
tiffany@kaizencounseling.net